Setting Health-y Goals for 2020
It is only a few days into the new year and new decade and while a lot of us may have already set our personal development, financial, career and relationship goals for the year, it is pertinent to remember that the most important factor in the achievement of these goals is your health- which is your mind and body. Yes, without a healthy body and mind, attaining these ambitious goals we have set may not happen. So, here are five health goals we suggest you add to your list of 2020 goals: ⋯